Old man, old broom

Daily ritual, sweep the whole room

Shake the mats

Dust the corners

Feng Shui, all things in order

Keep it simple, open up a window

Let the light and the fresh breeze in the temple

Morning yoga, proper posture

Sun salutation, realign the chakras

Keep stretching, deep breaths

Release tension, release stress

Stay on purpose, maintain balance

Nobody's perfect, the path is the practice

Good habits, zen focus

Remain present in each moment

The yoga mat, on the floor

It's more than that, it's a metaphor

A way of life

Amongst chores

Soldiers orders are in a war

A living chant, a growing plant

The craftwork of the Buddhist hands

The overcoming of circumstance

The everflowing eternal dance

A strong spirit, a free thought

An open mind, a loving heart

Approach others with compassion

A simple truth, wise actions

Stay humble, continue learning

It's not the destination, it's the journey

Welcome courage, stay grounded

See all sides, be well rounded

The yoga mat, on the floor

It's more than that, it's a metaphor

Don't need a lot, just enough

Do more with less, get better results

Reasses, readjust

Embrace change, because things must

Its universal, in all circles

It resonates in all cultures

We have vice, we have virtue

Yin and yang, and vice versa

The seed that grows is the one you nurture

Each posture needs solid structure

The physical, the spiritual

The maintenance, the ritual

The meditation, the power mantra

The affirmation in the subconscious

The mastery of emotion

Like a dolphin, at one with the ocean

Ride the waves, let them pass

Don't cling, be detached

The yoga mat, on the floor…

It's more than that, it's a metaphor