Breathe in
Tell your children they will be safe from harm
Breathe out
Tell yourself there's no reason for alarm

The more you give
The less you have to carry
The more you lead
The less you have to follow

The more you give
The less you have to carry
The more you lead
The less you have to follow

The more you give
The less you have to carry
The more you lead
The less you have to follow